GolestanPERSIAN KITCHEN
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fava beans

Large, flat legumes with pale green seeds, nutty and slightly bitter; usually eaten with the tough seed skin removed.

Fava beans are sold frozen in many supermarkets, fresh in the pod at markets in early summer, and dried or ready-peeled in Turkish or Middle Eastern grocers. After a brief blanch, the pale outer skin slips off each bean, which makes the flavour milder and the texture more tender.

Substitute:

Edamame or green lima beans match the colour and bite fairly well, but lack the slightly bitter, grassy note of fava beans.

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